Saturday, June 25, 2011

Grilled Greens

Take your salads a step further with grilled greens. 

Get started by heating your grill to medium (350-450˚F.)

Kale
Coat 1 bunch greens lightly with one tablespoon oil, and cook until soft, turning once, approximately 5-6 minutes. Mix with a creamy dressing like Green Goddess from Annie’s Naturals.

Romaine
Combine 2 hearts of romaine lettuce with one tablespoon olive oil. Grill as mentioned above. Mix with avocado, crumbled feta cheese, and a poppy seed dressing.

Bok Choy
Take your Asian greens outside! Mix baby bok choy with 2 tbs. soy sauce and 2 tbs. canola oil. Wrap in foil and grill for about 5 minutes. Sprinkle with red chile flakes and cashews.

This post was written by Melissa Williams for HealingLifestyles.com.

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