Saturday, December 10, 2011

Green Tea with Lemon and Pomegranate

Pomegranate seeds, rich in plant compounds, enhance the already potent antioxidant activity in a hot cup of green tea with lemon and honey.


  • 2 teaspoons green tea (or 2 tea bags)
  • 2 cups boiling water
  • 2 thin slices smashed ginger
  • 1 to 2 lemon wedges
  • 1/4 cup lightly crushed pomegranate seeds
  • 2 tablespoons honey or to taste


  1. Cover green tea with boiling water, ginger, lemon wedges, pomegranate seeds, and honey. Let tea steep for 3 to 5 minutes and remove.

    Yield: Serves 2

    This recipe was taken from

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