10 Thoughts on Whole Living

1 A MEAL SHARED WITH FAMILY

AND FRIENDS SUSTAINS YOU

IN MORE WAYS THAN ONE.

2 Gratitude cannot 

always change 

circumstance, but 

it can help you 

see beyond them.

3 WITH REJECTION 

COMES A DECISION: 

YOU CAN EITHER TURN 

BACK OR FIND A NEW 

WAY FORWARD.

4 Feeling restless may be a sign that 

you haven’t sat still long enough.

5 Stop seeing 

life as a 

problem to 

be solved and, 

instead, as 

a mystery to 

be enjoyed.

6 SOMETIMES YOU HAVE TO 

TRAVEL TO A NEW PLACE TO 

REDISCOVER THE OLD YOU.

7 TO MAKE THE BEST USE 

OF YOUR INTUITION, THINK 

LESS AND LISTEN MORE.

8 GIVE ABOVE AND BEYOND 

WHAT YOU THINK WILL HELP.

9 Rather than worry 

about how your body 

should look, focus on 

how you want it to feel.

10 Virtuous and delicious aren’t mutually 

exclusive; the most nourishing foods 

can also be the most delightful.

This post was written by Terri Trespicio for Whole LivingMagazine.