Monday, September 12, 2011

Apple

Apples help to regulate digestive function and lowers high cholesterol because of the soluble fiber it contains called pectin.  Apples also contain antioxidants in its skin which is thought to protect the brain against damaging conditions such as Alzheimer's and Parkinson's disease while reducing the risk of some cancers.



No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...