Monday, June 27, 2011

Clutter Free Living

Ours is a culture of abundance. Even in this time of economic recession - most of us have more ‘stuff’ than we really, truly, need. Clutter, whether it be too many tasks on our agenda, too many thoughts pulsing through our minds, or too many belongings in our homes, seems to be a societal epidemic. When we slow down a bit and take notice, however, we find that more stuff actually creates more stress.

Begin to decrease the amount of clutter in your life by trying the following:

10 Steps to a Clutter Free Life


1. Designate one spot for all incoming mail/paperwork and go through it daily.

2. Unsubscribe from email newsletters, blogs, and retail email lists that no longer interest you. Its YOUR inbox, after all.

3. Before purchasing anything, from new socks to a new smartphone, ask yourself: “Do I love it?” and “Will I use it?” Think twice unless the answer to both questions is a resounding “Yes!”

4. Commit to clearing clutter from one area of your home each day for a week and schedule ten minutes daily to do it. Start with something totally feasible, like your coat rack or medicine chest.

5. Meditate for five minutes each day. This will help de-clutter your mind and give you the clarity to keep what’s essential and part with the rest.

6. Eliminate clothing from your closet and dresser that hasn’t been worn in the last calendar year.

7. Find a home for clutter-prone items, you know, the things that wind up on the kitchen table, living room floor, and bedroom dresser. Designate a place for them and make a habit of putting them there, every single day.

8. Create clutter-free zones in your home. The entryway is a great place to start. The kitchen table is another good choice. Keep what you love and use, recycle, donate or toss everything else. Be ruthless!

9. Use “maybe” boxes. If, in the course of de-cluttering, you’re not sure what to do with an item, put it in the maybe box. Note the date on the box and store it out of sight. If you don’t go looking for those items within six months to a year, it’s time to get rid of those things.

10. Evaluate your commitments. Most of us are over-scheduled, which is it’s own form of clutter. Make sure your commitments are reflective of your values and your priorities. Say no to new commitments without guilt and drop whatever commitments no longer serve you. Your life needs space for free flowing energy, just like your home.



This post was taken from HealingLifestyles.com. Click here to read the entire article- Conquer Clutter: In Your Head and Your Home

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