Monday, November 5, 2012

The Meditation Challenge

I'm taking place in the 21 Day Meditation Challenge with Deepak Chopra, which begins today.  I meditate frequently and use a variety of meditation methods and I'm participating in the challenge to increase and enhance my current practice.

Here is an example of a meditation session with Deepak Chopra:

If you are interested in joining the meditation challenge, click here.

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